Personal Training Services
Below you will find an overview of my services with a brief description. Direct booking via the website is not possible. Please contact me using the contact form, by phone, or by email. In a free initial consultation, we can discuss which offer best suits you and your goals.
Do you want to become stronger, fitter, or simply healthier? In one-on-one training, your goals and needs are our focus. With personalized support, targeted training plans, and an extra dose of motivation, we'll work together to bring out your best – effectively, personally, and with enjoyment. Before we begin, we'll analyze your current fitness level through a professional assessment.
Looking for an energetic outdoor workout? My functional circuit training, limited to 6 participants, offers variety, team spirit, and pure energy. Despite the group format, there's plenty of room for your individual goals – I'll focus on technique, motivate you, and guide you step by step. Perfect for those who want to train together but still receive personalized attention!
Whether your goal is muscle building, fat loss, or more energy in everyday life – with personalized nutrition coaching, I'll support you in achieving your goals without strict restrictions. Instead of short-term diets, I focus on long-term success and habits that fit your lifestyle. You'll start by keeping a food diary for 1-2 weeks, which I will then analyze and use to provide adjustments.
>90 €
>15 €
>75 €
Material things can be replaced. Your body cannot. Take care of it so it can carry you for a lifetime.
Training with Impact
Your training not only strengthens you, but also makes a contribution to the environment.
A key component of each unit is a contribution to a sustainability project of your choice. You decide which area you want to support:
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Forest – Protection and Reforestation
Peatlands – effective CO₂ storage
Ocean – Protection of marine habitats
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For personal training sessions, €5 per session goes towards the project. For small group training sessions, the fee is calculated proportionally per participant.
This way, your training becomes part of something bigger – conscious, individual and sustainable.
Your personal trainer
Benjamin P. Schröter
An active lifestyle doesn't have to be tied to a specific location – it has to integrate into your life. This very idea is what sparked my work as a personal trainer. Sport has been a part of my life since childhood, and through more than ten different sports – including football, volleyball, rugby, boxing, and tennis – I've learned the importance of adaptability, discipline, and, at the same time, the joy of movement. My foundation has been fitness and strength training for over 15 years. This extensive athletic experience directly informs my training methods and is complemented by comprehensive training and certifications.
Especially for frequent travelers, people with irregular working hours, or a dynamic lifestyle, consistent training is often a challenge. My approach is therefore clear: training must be flexible, efficient, and sustainable – without sacrificing quality or enjoyment. Whether in a hotel gym, on board a cruise ship, outdoors, or on land: I design training sessions to realistically fit into your daily routine and give you energy, rather than adding to your burden.
I firmly believe that an active lifestyle combined with balanced, healthy eating habits forms the basis for a long, productive, and fulfilling life – both physically and mentally. An active body fosters mental clarity, stress resilience, and performance – qualities that are invaluable, especially when traveling. At the same time, I believe that training should be challenging, but it should also be enjoyable. Motivation, a positive training atmosphere, and a good dose of humor ensure that exercise, even while traveling, is something you look forward to.
As a traveling personal trainer, I regularly work internationally, including with clients on cruise ships, such as those in the Mein Schiff fleet. Of course, I also offer personal, individualized, and goal-oriented training on land.
Your goal is my goal too. Let's discuss in a free initial consultation how we can successfully and sustainably integrate training into your life despite travel, time differences, and busy schedules.
Customer testimonials
Contact and initial consultation
Select the appropriate subject and write me a message with the following information:
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Brief introduction
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Brief description of your request
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When and how I can best reach you
I will get back to you as soon as possible. All inquiries and initial consultations are non-binding and free of charge.
I look forward to hearing from you!
+49 172 5724270